Doctor approved penis enlargement. Jelqing Guide

Doctor approved penis enlargement

According to a survey by Pegym.com, men who practice penis enlargement exercise observed average penis growth by 42% over 3 months period. Without the shadow of doubts, penis enlargement exercise is the most effective and safest way to increase your penis size. In this article, we will discuss one of the penis exercise called Jelqing. The concept of Jelqing is simple: it forces large blood flow to penis. The pressure damages the structure of penile tissue. The tissue will repair itself, and the new grown tissue will be stronger and bigger. It will result in growth in penis length and girth size.

Jelqing Exercise: Step by Step

Before you start, prepare a lubricant and clean tower. You may choose water based or oil based lubricants, but you can't use soap.

Soak the clean tower in warm water.

Massage your penis until it is semi-erect. Then, wrap your penis with warm tower. The tower should not be too hot. The warmness should make you feel comfortable. Allow the warm wrap for 2 minutes.

Repeat step 2 to 3 for 2 times.

Apply lubricants all over your penis.

Make an "OK" sign with thumb and forefingers of your left hand, then grip at the base of penis.

Stroke gently from base to head of penis.

Repeat step 6-7 with your right hand.

Repeat step 6-8 for 100 repetitions.

After workout, use a warm tower to massage your penis as described in step #3.

Jelqing Exercise: Warning

If you feel painful or uncomfortable, stop the exercise immediately.

It's very important to massage your penis before and after exercise to relax the erectile tissue.

Doctor approved penis enlargement

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