Sunday, September 22, 2013

How to make your penis bigger in one day. Tips to Prevent Injury When You Do Penis Hand Exercises

How to make your penis bigger in one day

How to make your penis bigger in one day

A lot of men wonder to themselves if penis hand exercises are safe when doing them. They question whether they are doing permanent damage to themselves, and if they should consult there doctor. We will explore some of these thoughts below, and provide you with some information to make informed decisions so you avoid injury.

Are there any warm up routines to do before I start my exercises, or any way to prepare myself for these new routines so I don't get injured?

First of all, to make sure that you don't over train the first time you do these routines, you are only going to do them for 5-10 minutes the first few weeks. This way you slowly adjusted to this new pressure being applied to your manhood. Besides moderating the amount of time, there are actual warm ups that you do before each session. These are literal warm ups with a warm, wet rag or cloth, dipped in warm water. They are not figurative warm ups where you physically stretch a muscle.

You just want to soak your penis in a wet cloth for ten minutes before and after each workout. This will limber up the penis, just as you would warm down a muscle with a heating pad to relax it. Same basic idea applies here as well.

Are these exercises safe?

If done in moderation, with gentle force, these exercises are no more dangerous than masturbation. Hundreds of thousands of men do them all around the world everyday and there has been no national outcry by urologists declaring that all men are becoming impotent because of penis hand exercises.

So, what happens when I don't apply gentle force, and do something wrong, can I do permanent damage?

To do permanent damage to yourself with these exercises you would really need to have no common sense. It would really be like damaging your penis by masturbating too hard. You can do it, but you would have to really do something you know you shouldn't for a long time.

Your body will tell you if you are applying too much force, because your penis will either develop small black and blue marks or small red blood vessel pop marks along the length of your shaft. So you have an automatic built in body response system to tell you if you are going over board. This is the best way to prevent injury, listen to your body.


How to make your penis bigger in one day

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