Last longer during intercourse - Well I have some helpful tips for you right here. This is not to say that I am an expert because I am not but I do know of some techniques that do work most of the time. Premature ejaculation can be embarrassing for men but not to worry there are things you can do to prolong intercourse.
I know this might sound a little difficult to do but try relaxing during sex. If you tense up your muscles you will ejaculate quicker. If you find it difficult to relax your muscles you can try having the woman get on top. If you are laying down flat on your back it makes it a little easier to relax. You want to especially keep the muscles below the waster relax.
Last longer during intercourse - you can also learn to control your breathing. If you are concentrating on your breathing you will also be able to relax your muscles more easily. When having sex your breathing speeds up when you get close to ejaculation. When this happens you will need to try to control your breathing and slow it down.
You also want to make sure you are concentrating on pleasing your partner and not just yourself. If you are not concentrating on having an orgasm then it will not happen as quickly. This will not only help you last longer during sex but also please your partner and keep them happy. When your partner is happy and pleased during sex they are less likely to look for it some where else.
When using these techniques to last longer during intercourse you find that they do not help you may want to think about seeing a doctor. There is nothing wrong with having to talk to a doctor about premature ejaculation. Your doctor may be able to help you with the problem.
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